EPISODE · Sep 16, 2021 · 21 MIN
RESET
from The 6xties Zone · host Jacquelyn Smith
On this episode I will be talking about hit that reset button on you physical and mental health, but I still discussing weight loss. I will be share some of the tips that I have incorporate in my diet. One thing I am learning is that this menopause fat is hard to loose, and excise and dieting is the way to see results.
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RESET
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