PODCAST · health
The 6xties Zone
by Jacquelyn Smith
The 6ixties Zone podcast will be a fun and a safe place to discuss and inform people about aging issues. There will be various of topics about Health, Love, Dating, Lifestyle moments that changed my life, and our Mental wellbeing. I am not an expert but we will have fun getting down to the nitty gritty. Support this podcast: https://anchor.fm/jacquelyn-smith5/support
Episodes
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Farewell 2022 It's Been Real
I am excited about 2023 and looking back on 2022 it's been real. I want to thank all of The 6xties Zone listeners for tuning in and I pray that 2023 brings and welcomes you with joy, love, laughter, peace and new beginnings. Take Care and Keep Pushing Forward.
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Part 2 : Dating Over 60's
Today I just want to continue to talk about some dating app that I am interested in and read some of the reviews off of the play store app. I found an app that I am interested in and that is Senior Match.com so I am going to give it a try and let the listener know how it turned out. So those of…
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Dating Over 60's
Today, I am shining the light on dating over the age of 60. My questions are is dating online the way to go or is dating traditionally the way to go over the age of 6xties. Now I have tried the online dating and I have some interesting story to tell about online dating. I have some funny and…
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My Shero's, "Women Month"
I am honored to have this platform to shine the light on my shero's that have stepped over adversities, smashed the glass ceiling and paved the way for all the women across the world. To learn more about the women I talk about on the podcast just check out www.wikipedia.com. Also, in the meantime...
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Black History Month
I am honored to shine the light on one of my shero's and her name is Sojourner Truth. Sojourner was born Isabelle Baumfree and she was brought and sold four times. She ran away with her infant daughter Sophia to a nearby abolitionist family named the Van Wagners. In 1851, Sojourner Truth began…
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Celebrating Black History Month " The Devil's Punch Bowl"
This Story is about trust, betrayal and false hope. According to Wikipedia.org and I quote " the place called the devil's punchbowl was created in Natchez, Mississippi and it was used to deal with the influx of freedmen and women who settle their a tiny town. According to the African American...
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No love No Charity: The Sucess of the 19th Child
I'm excited to have a very special guest on The 6xties Zone today, and his name is Paul Lamar Hunter. Paul is the author of a book called " No Love No Charity: The Sucess of the 19th Child". You can purchase the book on Amazon, Kindle, and Barnes & Noble and if you want to learn more about Paul...
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What Is Your New Years Resolution
What is your New Years resolution? Steppin out of the box this year is one of my goals for myself, and I expect new and exciting things to happen in my life. So let keep pushing forward!
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What Next?
I had a conversation with my nephew on Christmas day and he ask me a profound question and that was when I lost my job four years ago how did you deal with that lost? I had explain to him that there were three things that I had to realize and those three things were: Understanding where I was at...
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Mental Health
This episode is about a reset on our mental health and how important our mental health is to function in our everyday life. Most importantly, music has a calming effect on the human body and soul. Also, music will bring people together for a common cause and that is to enjoy the soulful sound.
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My Great Grand Pa Joe's Farmhouse
What is the place that you remember that brought you joy and peace in your soul? My favorite place was my Great Grand Pa Joe's farmhouse. When it turn summer break, us kids couldn't wait to trade the concrete jungle of Decatur, Georgia for a carefree live in the deep woods on my Great Grand Pa...
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The Mind
Today, I going to continue the conversation about our mental health, and how our thinking, feeling, and wanting is apart of our mind three main functions.
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Q&A With Bertha Jackson
I am interviewing a special friend today and she is answering some tough question on aging. Bertha Jackson is 72 and she is still full of life and love's God. Bertha will share her challenges, wisdom, and advice on dating as we get older. So sit back relax and enjoy our conversation on these…
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RESET
On this episode I will be talking about hit that reset button on you physical and mental health, but I still discussing weight loss. I will be share some of the tips that I have incorporate in my diet. One thing I am learning is that this menopause fat is hard to loose, and excise and dieting is...
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Weigh In
On episode 4, I was talking about how much weight I gain due to menopause, therefore, I want to share with you some information I learned on, how long does menopause weight gain last, what is the best diet for losing weight during menopause and most importantly, how to boost my metabolism during...
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Who Turned Up The Heat!
This episode is about my experiences with menopause and what are the signs and symptoms.
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Reflecting
This week I want to share a word of encouragement , and it is about reflecting. Most importantly, our mental health is so important, because it effect how we think, feel and act. One thing I have learned and that is to journal and talk about how you feel with someone you trust with your emotions....
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Part 2 "I am losing my hair!"
In this episode I will discuss many different hair loss treatments and how much the treatments cost. I did research many different websites on Hair Transplant, Low-Level laser Therapy, Platelet- rich plasma Therapy, Anti-androgen medication, and over counter products for hair loss. Another...
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I am losing my hair
Today I'm going to be talking about topics that are closely related to something that I have been suffering with for the last 5 years and it is female pattern hair loss. This topic has affected over 30 million women in America and the cost can range from a woman getting older having babies having…
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ABOUT THIS SHOW
The 6ixties Zone podcast will be a fun and a safe place to discuss and inform people about aging issues. There will be various of topics about Health, Love, Dating, Lifestyle moments that changed my life, and our Mental wellbeing. I am not an expert but we will have fun getting down to the nitty gritty. Support this podcast: https://anchor.fm/jacquelyn-smith5/support
HOSTED BY
Jacquelyn Smith
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Frequently Asked Questions
How many episodes does The 6xties Zone have?
The 6xties Zone currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The 6xties Zone about?
The 6ixties Zone podcast will be a fun and a safe place to discuss and inform people about aging issues. There will be various of topics about Health, Love, Dating, Lifestyle moments that changed my life, and our Mental wellbeing. I am not an expert but we will have fun getting down to the nitty...
How often does The 6xties Zone release new episodes?
The 6xties Zone has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The 6xties Zone?
You can listen to The 6xties Zone on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The 6xties Zone?
The 6xties Zone is created and hosted by Jacquelyn Smith.
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