Skip to content
Reset and Refresh episode artwork

EPISODE · Jan 26, 2023 · 18 MIN

Reset and Refresh

from The Kapitol Life · host Abby Pagud

Time to clear out and clean up! After the holidays we get bogged down with toxic build-up not just with our food choices, but also with our unpredictable life patterns that keep us running. Clear out and clean up so we can get to the important things and not feel so rushed. This episode of The Kapitol Life is brought to you by The Amaya Team (gatewayfirst.com)

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

Embed this episode

Ready to play

Reset and Refresh

0:00 18:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Kapitol Life?

This episode is 18 minutes long.

When was this The Kapitol Life episode published?

This episode was published on January 26, 2023.

Can I download this The Kapitol Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!