Reset, Reset - Unlocked: Mental Performance, Physical Res...

What this episode covers

After a fun but trouble-filled episode on the topic of the Reset Routine, Coach Eric is taking another swing at resetting to get you back to top performance. This episode will help you with the skills to step back, take a breath, and get back to work with improved mental strength.Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

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Frequently Asked Questions

How long is this episode of Unlocked: Mental Performance, Physical Results?

This episode is 25 minutes long.

When was this Unlocked: Mental Performance, Physical Results episode published?

This episode was published on March 10, 2025.

What is this episode about?

After a fun but trouble-filled episode on the topic of the Reset Routine, Coach Eric is taking another swing at resetting to get you back to top performance. This episode will help you with the skills to step back, take a breath, and get back to...

Can I download this Unlocked: Mental Performance, Physical Results episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.