Reset, Reset

Episode 7 of the Unlocked: Mental Performance, Physical Results podcast, hosted by Coach Eric, titled "Reset, Reset" was published on March 10, 2025 and runs 25 minutes.

March 10, 2025 ·25m · Unlocked: Mental Performance, Physical Results

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Summary

After a fun but trouble-filled episode on the topic of the Reset Routine, Coach Eric is taking another swing at resetting to get you back to top performance. This episode will help you with the skills to step back, take a breath, and get back to work with improved mental strength.Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

Episode Description

After a fun but trouble-filled episode on the topic of the Reset Routine, Coach Eric is taking another swing at resetting to get you back to top performance. This episode will help you with the skills to step back, take a breath, and get back to work with improved mental strength.

Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

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