EPISODE · Sep 9, 2021 · 11 MIN
Reset, Restart, Refocus
from The Red File · host Trish TV
I have a habit of shutting down whenever I feel overwhelmed. Instead of putting my focus back into what will help me when I feel this way, I tend to give into distraction. If you fallen off and are currently experiencing life in a way that seems to be knocking the life out of you, I want you to breathe. Reset, Restart, and Refocus. Figure out the WHY and take these steps to re-center.
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This episode was published on September 9, 2021.
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