Reset YOU

An episode of the Original Strength Bodcast podcast, hosted by Tim and Dani, titled "Reset YOU" was published on October 11, 2018 and runs 11 minutes.

October 11, 2018 ·11m · Original Strength Bodcast

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Summary

In this blogcast Tim talks about how our interpretation of life's events are what cause our stress. He also offers simple things you can do to help lower your stress response. We all have life to deal with, but how we deal with it is largely up to us.

Episode Description

In this blogcast Tim talks about how our interpretation of life's events are what cause our stress. He also offers simple things you can do to help lower your stress response. We all have life to deal with, but how we deal with it is largely up to us.

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