EPISODE · Mar 6, 2023 · 8 MIN
Resilience 101: What Is Resilience And Why You Need It
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Life can be tough. There are always going to be challenges and setbacks. How you deal with these challenges is what defines you as a person. Do you crumble under the pressure, or do you dust yourself off and keep moving forward? This ability to persevere in the face of adversity is known as resilience.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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What this episode covers
Life can be tough. There are always going to be challenges and setbacks. How you deal with these challenges is what defines you as a person. Do you crumble under the pressure, or do you dust yourself off and keep moving forward? This ability to persevere in the face of adversity is known as resilience. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medic...
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Resilience 101: What Is Resilience And Why You Need It
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