Resilience and Exposure Therapy

from Healing Chronic Illness with Marly · host Marly

Resilience is the capacity of a dynamic system to adapt successfully to challenges that threaten the function, survival or future development of the system itself. Putting stress on it do it can adapt and make changes causes growth and resilience!

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Resilience and Exposure Therapy

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