Resilience and Growth After Betrayal: Personal Stories and Tools

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with betrayal recovery coach and attorney, Lora Cheadle. As they dive into the complexities of infidelity, Lora shares her personal journey of discovering her husband's 15-year affair and her subsequent path to healing and empowerment. The conversation focuses on emotional regulation techniques to handle triggers and make thoughtful decisions. Both Erica and Lora emphasize the importance of self-awareness, transparent communication, and mutual growth in relationships. Part 2 of this podcast episode can be found on Lora Cheadle podcast!  Learn more about Lora Cheadle: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.Website: loracheadle.comInstagram: https://www.instagram.com/loracheadle/Facebook: https://www.facebook.com/lora.cheadlewww.BetrayalRecoveryGuide.com 📚 Resources for Further Support: Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui Worried about the handling the upcoming holidays? https://www.thecrazyexwivesclub.com/holiday-heart-to-heart-private-podcast Considering coaching? Try the coaching sampler to see if Erica’s approach is the right fit for you: https://stan.store/TheCrazyExWivesClub/p/sampler