Resilience as a Path out of Pain with Josie Warren

In this week’s episode of The Pain Changer, I chat with Josie Warren.Josie is a chronic illness expert. She had chronic pain, 8 different autoimmune disorders, and alcoholism in her 20’s. After years of struggling with Western and alternative medicine, she found the missing piece that led her to fully heal from her chronic pain and all her conditions.Josie is passionate about helping others with chronic illnesses heal and create fulfilling lives. She enjoys cooking, road trips, birdwatching, camping, and hiking in her beautiful home state of Colorado. She is thankful for the gift of her past health challenges and lives in gratitude.Josie has a unique way of approaching health and past trauma and stress that allows you access to immediately be able to start to normalize those experiences.In this episode, you will: Learn how Josie transformed her health and her life from having 8 autoimmune conditions to a fulfilling life without pain or dis-easeLearn the difference between managing symptoms and healing underlying issuesUnderstand on a deeper level how toxic the impact of stress is on your physical bodyIf you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.Resources:Anew Life CenterWhere to find Josie: Email:  [email protected]:  HashimotosFix.com10-week Program: Hashimotosfix.com/The-Hashimotos-FixSupport the showResourcesWebsiteFree Mini Cogno MondaysLearn more about CognomovementTry Cognomovement for yourself!Book a call with KatieCredit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ HerderMixed & Managed: JohnRavenscraft.comDisclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.