Resilience, Burnout & Reclaiming Yourself with Shaina Hargens

In this heartfelt episode, we welcome Shaina Hargens, a motivational coach, speaker, author, and mother of both an angel baby and a rainbow baby. Shaina shares her powerful journey through burnout, stillbirth, emotional recovery, and rediscovering her identity as a woman and mother.Together, we explore:The hidden burnout cycles women experienceHow trauma reshapes identityThe role of gratitude in healingThe importance of taking “the next right step”Rebuilding confidence after life-altering lossThe creation of her guided journal Anchoring AmidstShaina’s story is a reminder that resilience is not about avoiding pain — it’s about learning to breathe again, rebuild again, and rise again.Find Shaina online: anchoringamidst.comSearch Shaina Hargens on all major platforms.Hosted on Ausha. See ausha.co/privacy-policy for more information.