Resilience in Indoor Season: Greenepsych's Luna Ugrenović...

Q: How long is this episode of Rowing Pieces?

This episode is 36 minutes long.

Q: When was this Rowing Pieces episode published?

This episode was published on February 19, 2026.

Q: Can I download this Rowing Pieces episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Dr. Luna Ugrenović from Greenepsych has been leading sports psychology workshops for Philadelphia City Rowing student-athletes and coaches for the past two years. She stops by practice one Saturday morning to speak with Lilly and Abby about her own rowing background, how she came to Greenepsych, how she builds the sessions for PCR, and concrete tips for managing what Dr. Mitchell Greene refers to as "mind chatter" before erg tests.Rowing Pieces is the student-led podcast of Philadelphia City Rowing’s media and communication internship. Students are building communication and outreach skills that support success in college and career pathways.To support Philadelphia City Rowing in its mission to create a unique, comprehensive and free after-school enrichment experience for young people in the school district of Philadelphia by offering a mix of competitive rowing, academic mentorship, and wellness education, visit https://www.philadelphiacityrowing.org/give.

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