Resiliencia y Regulación emocional en tiempos difíciles

from Georgina Hudson Transformational Coach · host Georgina Hudson

El tema de esta semana está dedicado a ayudar a todas las personas que se sientan vulnerables con el estado del mundo y con sus desafíos personales, familiares y profesionales. Todos los días somos testigos de situaciones que ponen a prueba nuestra resiliencia y por ende, estamos llamados a ser más conscientes de nuestro universo emocional y cómo regularlo. Es muy probable que te estés preguntando qué son la resiliencia y la regulación emocional. En palabras sencillas te diría que… puedes escuchar este podcast! 😊

Episode metadata supplied by the publisher feed · Published Jun 1, 2022

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Resiliencia y Regulación emocional en tiempos difíciles

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