Resilient Dads Raise Resilient Kids with Sean Douglas

KEY TAKEAWAYS: Turning dinner into the board room 3 steps to building resilience The importance of acceptance Knowing who you are Mental awareness is mental health When you flip, digging into why How your brain wants to interpret events Understanding activating events and how to defuse them EPISODE RESOURCES The Success Corps Follow on Instagram, Facebook JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!