Resilient with Bridget Botelho

Send us a textBridget Botelho is a certified integrative health coach who helps women with autoimmunity reclaim their vibrant energy and power. She lives in San Francisco, CA where she enjoys urban hiking, watching the latest Netflix craze, or watering many, many plants. Resources mentioned in the episode (as always, this is for informational purposes only; this show offers no guarantees or preferences for the efficacy of any treatment, method, or diet): Autoimmune Protocol Elimination Diet The Rain Barrel Effect, By Dr. Stephen Cabral Dr. Jeffery Thompson, Binaural Beats Sah D'Simone Meditation Botelho's Website: immuneintuition.com Botelho's Instagram: instagram.com/immune.intuitionSupport the showThank you for listening! Jennifer Chamberswww.jennifer-chambers.comIG: @jennifer_chambers_ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jbchambers.substack.com/subscribe