Resist the Urge to Quit

from Mayito Minutes · host Mario Arroyave

Resisting the Urge to Quit is a skill that successful endurance athletes possess. It is NOT however a toughness or grit thing, it is very simply focusing on the right thing when you are faced with these urges during your training and competitions.

Episode metadata supplied by the publisher feed · Published Mar 30, 2022

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Resist the Urge to Quit

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