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EPISODE · Jun 15, 2015 · 36 MIN

Resisting Temptation and Listener Feedback

from letsreverseobesity's podcast · host John Bukenas

Today is day 40 of the whole life challenge. 26 days to cheese! I received some listener feedback. I am Facebook friends with a lot of listeners, I always welcome feedback. One of my most vocal listeners is Tori. Tori is a beautiful 20 something’er from Canada by the way of Australia. I love her accent. Tori was overweight as a child, and went through her school years overweight, with all the fun that entails, but has since lost the weight and has kept it off for years now. Tori told me that the episodes are so boring now that she can’t even listen. But she loves Erin. (I agree with Tori) So if I break this down, the show is boring, you are good, I must be bringing down the shows entertainment value. Now I don’t want you to think that I only receive negative feedback. Now I do positive feedback: Hmj Perez "Just listened to your last 2 episodes. Just wanted to let to you know it really touched my heart. We all go through struggles with food. Your honesty is refreshing. Personally I don't need to hear about how great people are doing all the time. That is just not realistic. Please, please continue to do more because you are not alone." Enya Venn "Hi John! I'm a fan and have listened to all your podcasts. I just wanted to suggest you have a look into the ketogenic diet (check out r/keto on reddit), it seems like something you might be interested in and might suit your lifestyle/preferences It's really helped me." John Coz Costello "Hey John, I have been listening to your pod cast for some time and enjoy you blunt no nonsense commentary. The lapse and relapse episode really hit home. I lost 65lbs in 2011 and have gained back 31 lbs. Lately I have been gain a pound or two a week. You know the same old excuses. Blah blah..Since I listened to lapse and relapse, I have gotten back on my horse and made some positive progress and changes! I hope you are doing well. I am looking forward to

Episode metadata supplied by the publisher feed · Published Jun 15, 2015

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