Respiração e a Saúde Mental #610

from Saúde Mental Biopsicossocial • com Álex Cavalcante

Descubra como a simples arte de respirar pode ser a chave para reduzir o estresse, aumentar a clareza mental e encontrar a paz interior. Dissolver as preocupações com cada expiração, nutrindo cada célula com oxigênio vital a cada inspiração.

Episode metadata supplied by the publisher feed · Published Aug 22, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Respiração e a Saúde Mental #610

0:00 7:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Saúde Mental Biopsicossocial • com Álex Cavalcante?

This episode is 7 minutes long.

When was this Saúde Mental Biopsicossocial • com Álex Cavalcante episode published?

This episode was published on August 22, 2023.

Can I download this Saúde Mental Biopsicossocial • com Álex Cavalcante episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!