Respiración abdominal
from k-alma Hosted by danse la mode
Normalmente respiramos de manera superflua, llevando el aire sólo hacia los pulmones. Hoy aprenderemos a realizar una respiración abdominal que consiga oxigenar todo nuestro cuerpo.
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This episode is 8 minutes long.
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This episode was published on September 21, 2021.
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