Respirar conscientemente como técnica de autorregulación

from Libro de la Existencia · host Libro de la Existencia

En este episodio conoceremos el concepto, el procedimiento y los beneficios de respirar conscientemente como técnica de autorregulación; ello mediante una exposición clara en la que se apunta su importancia y se incluyen recomendaciones a tener en cuenta.

Episode metadata supplied by the publisher feed · Published Jul 24, 2020

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Respirar conscientemente como técnica de autorregulación

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This episode was published on July 24, 2020.

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