Respirazione completa Yogica

from Stile di Vita Salutare · host Violablu

Nella respirazione yogica completa tutti i polmoni, dalla base agli apici, vengono riempiti di aria e di energia, il Prana.L'inspirazione e l'espirazione seguono il movimento del diaframma che dapprima scende a comprimere i visceri verso il basso ed espirando risale.Iniziamo a praticarla con lentezza e consapevolezza.loyogadellatradizione.comhttps://loyogadellatradizione.com/la-respirazione-yogica/https://loyogadellatradizione.com/?s=respirazione

Episode metadata supplied by the publisher feed · Published Jan 10, 2026

Embed this episode

Attribution link and audio player

Ready to play

Respirazione completa Yogica

0:00 4:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stile di Vita Salutare?

This episode is 4 minutes long.

When was this Stile di Vita Salutare episode published?

This episode was published on January 10, 2026.

Can I download this Stile di Vita Salutare episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!