Rest & Renewal: How I'm Learning To Trust My Body's Divine Intelligence

from Divine by Jess Irvine · host Jess Irvine

This week I am talking all about rest and renewal. Admittedly I have been resistant to rest for the majority of my life, and that resistance has become very evident throughout this period of isolation. I used to think I would get left behind or miss out if I stopped to rest, but I am learning that the opposite is actually true. When I stop to rest, I am more in tune with myself, others and the universe. When I trust my body’s divine intelligence, I flow with life and am never “left behind”…always being taken care of and provided for. You can hit 'subscribe' or 'follow' in Spotify or Apple Podcasts (whatever podcasting app you listen to podcasts on) if you'd like to stay up to date with the latest episodes. Enjoy! And have a beautiful week! xx⁣ FIND ME ONLINE:⁣ Instagram: https://www.instagram.com/divinely.jess/⁣ Facebook: https://www.facebook.com/divinely.jess/⁣ YouTube: https://www.youtube.com/channel/UCVSZkzXlnckoUH8rBXB8A0w⁣ Email: [email protected]

What this episode covers

This week I am talking all about rest and renewal. Admittedly I have been resistant to rest for the majority of my life, and that resistance has become very evident throughout this period of isolation. I used to think I would get left behind or miss out if I stopped to rest, but I am learning that the opposite is actually true. When I stop to rest, I am more in tune with myself, others and the universe. When I trust my body’s divine intelligence, I flow with life and am never “left behind”…always being taken care of and provided for. You can hit 'subscribe' or 'follow' in Spotify or Apple Podcasts (whatever podcasting app you listen to podcasts on) if you'd like to stay up to date with the latest episodes. Enjoy! And have a beautiful week! xx⁣ FIND ME ONLINE:⁣ Instagram: https://www.instagram.com/divinely.jess/⁣ Facebook: https://www.facebook.com/divinely.jess/⁣ YouTube: https://www.youtube.com/channel/UCVSZkzXlnckoUH8rBXB8A0w⁣ Email: [email protected]

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Rest & Renewal: How I'm Learning To Trust My Body's Divine Intelligence

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This episode is 28 minutes long.

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This episode was published on May 25, 2020.

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