Rest in the Unrest

"The secret of CHANGE is to focus all your energy not on fighting the old, but on building the new." ~Socrates~ So why is change so hard ? Sometimes the restlessness we feel is subliminal to the unrest we create within ourselves. Instead of surrendering, we choose to fight the unknown due to our fear of change. Change can sometimes be hard to embrace; however, the thing on the other side could be the best thing we could imagine. In this episode, we will dissect the fear associated with change and how to rest in the unrest and embrace the change ahead with three simple evaluation tips.