Rest, Recovery & Expectations
from Warrior Axe: Gym, Food, Coffee and Life Hosted by Warrior Axe
A quick discussion about the importance of proper rest and recovery and Nikki brings up how unrealistic expectations about fitness can lead to a lack of motivation
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Frequently asked questions
How long is this episode of Warrior Axe: Gym, Food, Coffee and Life?
This episode is 20 minutes long.
When was this Warrior Axe: Gym, Food, Coffee and Life episode published?
This episode was published on January 17, 2021.
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