Resting Feels Risky? How To Learn To Relax

Why can't I just relax? Why does resting make me MORE anxious? How come I can't take naps unless I'm beyond exhausted?Resting when you genuinely love to work can feel like a punishment, especially if no one taught you how to relax, it's a skill and for us perfectionists, resting must include two vital ingredients.  Find out how you can design your rest in a way that builds up your energetic capitol instead of feeling like you're doing nothing. If you want to rest without guilt and accomplish more while actually ENJOYING your life, you've got to check out The AcceleratorWhen you're inside the The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure, use your perfectionism to your advantage and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.