Resting postures for increased energy with Josh Gellert

Episode 53 of the The Live Well Podcast podcast, hosted by Christina Tidwell, titled "Resting postures for increased energy with Josh Gellert" was published on August 9, 2019 and runs 33 minutes.

August 9, 2019 ·33m · The Live Well Podcast

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Episode Description

Joshua Gellert, P.T., D.P.T, S.C.S., is a physical therapist and board-certified sports specialist at the Sports Medicine Center at Husky Stadium.

I brought my friend and colleague, Josh Gellert, on the podcast today because he is a wealth of knowledge about the physical body, and brings a really holistic, whole-body approach to his treatment and care.

Join us as we explore resting postures and how you can incorporate them into your daily life!

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