Restoration: Guided Meditation

from Ericka Jones Hosted by Ericka Jones

“The time to relax, is when we don’t have time to relax.” Meditation gives us the opportunity to restore our minds and declutter our “to-do’s”, creating space so we’re more productive, vibrant and present. This meditation invites listeners to restore and be with what is and surrender to all the things that pull us away from fully restoring.

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Restoration: Guided Meditation

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How long is this episode of Ericka Jones?

This episode is 20 minutes long.

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This episode was published on April 13, 2020.

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