Restorative Evenings: Ending the Day with Calm

Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/3P9tIJEHqDUCaregivers deserve calm, too.In “Restorative Evenings: Ending the Day with Calm,” Dacy Reimer, APNP shares simple nighttime rituals that help both caregivers and individuals with Parkinson’s unwind with safety, comfort, and connection. This week’s Pearls for Parkinson’s episode is a gentle reminder that ending the day with intention can restore patience, ease tension, and protect your energy for tomorrow.💡 Small steps that make a big difference:• Soften lights in the evening• Use a simple 3-step nighttime routine• Choose calming activities before bed• Create safe nighttime pathways"Restful evenings restore caregivers just as much as they restore the person with Parkinson’s."To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/