Restorative Flow: Hips + Heart - 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one uses hip openers to prepare the body for flow and explore your mind-body relationship (yeah, that can be deep stuff...but it can be great, too). no special skills or experience required: just bring your curiosity and be ready to feel great.

Episode metadata supplied by the publisher feed · Published Jun 17, 2021

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Restorative Flow: Hips + Heart - 60 Minutes

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This episode was published on June 17, 2021.

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