Restorative Yoga When Sick 🤧| Yoga with Melissa 737

from Yoga with Melissa · host Melissa West

Restorative Yoga When Sick 🤧| Yoga with Melissa 737 This restorative yoga class is designed for when you’re under the weather, whether it’s a cold like I have or your immune system is struggling. Every pose is supported to help ease congestion and exhaustion, with your head elevated to reduce sinus pressure and gentle postures […]

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This episode is 55 minutes long.

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This episode was published on August 1, 2025.

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