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EPISODE · Nov 3, 2022 · 13 MIN

Restoring Your Self-Confidence

from Inspiration2Grow · host Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach

In today’s episode Lisa talks about how you may be chipping away at your confidence without even knowing you’re doing it. She also provides a simple exercise to build up your confidence called the’Brick Wall’ activity.

Episode metadata supplied by the publisher feed · Published Nov 3, 2022

What this episode covers

In today’s episode Lisa talks about how you may be chipping away at your confidence without even knowing you’re doing it. She also provides a simple exercise to build up your confidence called the’Brick Wall’ activity.

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Restoring Your Self-Confidence

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Frequently Asked Questions

How long is this episode of Inspiration2Grow?

This episode is 13 minutes long.

When was this Inspiration2Grow episode published?

This episode was published on November 3, 2022.

What is this episode about?

In today’s episode Lisa talks about how you may be chipping away at your confidence without even knowing you’re doing it. She also provides a simple exercise to build up your confidence called the’Brick Wall’ activity.

Can I download this Inspiration2Grow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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