Restoring Your Self-Confidence

from Inspiration2Grow · host Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach

In today’s episode Lisa talks about how you may be chipping away at your confidence without even knowing you’re doing it. She also provides a simple exercise to build up your confidence called the’Brick Wall’ activity.

Episode metadata supplied by the publisher feed · Published Nov 3, 2022

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Restoring Your Self-Confidence

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This episode was published on November 3, 2022.

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