EPISODE · Apr 19, 2020 · 0 MIN

Resumo 1

from Acolhendo a Ansiedade| 8 Etapas • Programa · host Majoritário Equilibrante

Hoje nós começamos a entender como o relaxamento do corpo é a porta de entrada pra nossa prática, pois, sem isso, ficamos presos a uma estabilidade baseada em força e controle, o que rapidamente nos cansa e tira todo nosso poder de atenção.

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