Resurrection and the Stranger Preview 1

Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering. https://www.betterlisten.com/products/copy-of-you-are-therefore-i-am-by-thich-nhat-hanh-1