Rethinking Anxiety: A New Approach to Emotional Health.

from Health Fact · host Adewale

Clinical psychologist Shang Olsen shares practical insights on overcoming overthinking, managing anxiety, and developing a healthier relationship with thoughts and emotions for greater mental well-being.

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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Rethinking Anxiety: A New Approach to Emotional Health.

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