Rethinking Broken
Episode 21 of the Speak Plainly Podcast podcast, hosted by Owl, titled "Rethinking Broken" was published on October 9, 2023 and runs 66 minutes.
October 9, 2023 ·66m · Speak Plainly Podcast
Summary
Send us Fan Mail Childhood trauma didn't break you it trained you. Childhood trauma and with it chronic stress shapes our biology and by extension our lives. My book Rethinking Broken discusses my journey from believing i was one of the most broken people in the world to knowing what I actually am: Chronic Stress Adapted. Check it out to hear what the book before before you buy! Learn what Chronic Stress Adapted means and what your Strengthness powers are! Support t...
Episode Description
Childhood trauma didn't break you it trained you.
Childhood trauma and with it chronic stress shapes our biology and by extension our lives. My book Rethinking Broken discusses my journey from believing i was one of the most broken people in the world to knowing what I actually am: Chronic Stress Adapted.
Check it out to hear what the book before before you buy!
Learn what Chronic Stress Adapted means and what your Strengthness powers are!
Music by Wutaboi
Email us at [email protected]
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www.rethinkingbroken.com
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#undiagnisedadhd #childhoodtrauma
#trauma #lifeaftertrauma #PTSD
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