Return to "Normal"

It's been a long quarantine, Lovelies, and maybe we're finally beginning to see a light at the end of the tunnel. Rose and Tina return to talk about the stages of emotions they each experienced during the COVID shutdown. From worry to sadness to downright rage, we've all found ourselves experiencing feelings we didn't anticipate. What will our lives look like after this? How will each of us use this "life reset" and redefine what normal should be. We'll talk about an animal totem - the FROG - and how channeling our inner frog can help us move forward. Our Podcast Party Favor is this PDF download printout to make your own Origami Jumping Frog. And if the directions don't make sense, there are LOTS of You Tube video tutorials. Click here to download: http://soulstretchmobileyoga.com/podcast.html