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Returning to Exercise Post Covid with Jo Duncan-Nagy episode artwork

Aug 12, 2022 51 min

Returning to Exercise Post Covid with Jo Duncan-Nagy

from The Honest EP Podcast Hosted by Archie Richards and Andrew Daubney

Andrew and Archie chat with Exercise Physiologist at Rebound Health Josephine Duncan-Nagy. Topics covered: - What happens to the body (generally) with a COVID-19 infection - When should you return to exercise - What does rest and graded activity look like - What risks should I be aware of and look out for - How good is the beer Pacifico

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Returning to Exercise Post Covid with Jo Duncan-Nagy

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