EPISODE · Jun 21, 2024 · 33 MIN
Reverse Dieting Q&A - Absolutely Podcast Episode 46
from Absolutely Podcast · host Abbie Overturf
On today's episode Abbie did a full reverse dieting q & a. She talked about how reverse dieting can be the answer to eating more food without putting on body fat. If you want to learn how to have a faster metabolism this episode if for you. She also did a weekly catchup where she talked about her golf journey during the Arizona summer, her sourdough era, and her calorie deficit phase ending! Apply for 3 months of FREE coaching: https://info.prpseathletics.com/scholarship Sourdough vlogs on TikTok: https://www.tiktok.com/t/ZTNRE4eCN/
What this episode covers
On today's episode Abbie did a full reverse dieting q & a. She talked about how reverse dieting can be the answer to eating more food without putting on body fat. If you want to learn how to have a faster metabolism this episode if for you. She also did a weekly catchup where she talked about her golf journey during the Arizona summer, her sourdough era, and her calorie deficit phase ending! Apply for 3 months of FREE coaching: https://info.prpseathletics.com/scholarship Sourdough vlogs on TikTok: https://www.tiktok.com/t/ZTNRE4eCN/
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Reverse Dieting Q&A - Absolutely Podcast Episode 46
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