EPISODE · Jun 8, 2020 · 56 MIN
Reverse Dieting with Kylie and Josh
from Far From Perfect with Kylie Larson · host Kylie Larson
As a follow up to our discussion on metabolic adaptation, Josh and I discuss reverse diets in this epidode. We cover: 1. What is a reverse diet? 2. Who should be doing reverse diets? 3. How do you implement the reverse? For more information, you can watch a recent IGTV that Josh posted. Click here.
What this episode covers
As a follow up to our discussion on metabolic adaptation, Josh and I discuss reverse diets in this epidode. We cover: 1. What is a reverse diet? 2. Who should be doing reverse diets? 3. How do you implement the reverse? For more information, you can watch a recent IGTV that Josh posted. Click here.
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Reverse Dieting with Kylie and Josh
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