Reverse Dieting with Kylie and Josh
from Far From Perfect with Kylie Larson Hosted by Kylie Larson
As a follow up to our discussion on metabolic adaptation, Josh and I discuss reverse diets in this epidode. We cover: 1. What is a reverse diet? 2. Who should be doing reverse diets? 3. How do you implement the reverse? For more information, you can watch a recent IGTV that Josh posted. Click here.
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How long is this episode of Far From Perfect with Kylie Larson?
This episode is 56 minutes long.
When was this Far From Perfect with Kylie Larson episode published?
This episode was published on June 8, 2020.
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