EPISODE · Oct 23, 2023 · 1H 5M
Reverse Flow ... 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
"be like water, not a Pop Tart..." with sage advice like that, you know this one will get you where you want to go. key practices include: reclined openers, cat cow variations, lunges and shoulder opening, salutations of all sorts, one long backbend, and Savasana.
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Reverse Flow ... 60 Minutes
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This episode is 1 hour and 5 minutes long.
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This episode was published on October 23, 2023.
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