Review: The Super Simple Biohack That Improves Sleep by 68% #550

from Biohacking News by Zestology · host Tony Wrighton

The humble eye mask has not featured on Biohacking News Reviews, but it's about to today. Discover how that and a host of other hacks can help you sleep better on the road, or indeed up a mountain. Valerie Orsoni, the health entrepreneur behind LeBootCamp, is a best-selling author, journalist and biohacker at heart. She empowers millions to embrace a fitter, brighter lifestyle. This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

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This episode is 9 minutes long.

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This episode was published on December 5, 2024.

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