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Review the tape episode artwork

Sep 12, 2021 22 min

Review the tape

from Normalize Excellence Hosted by Keith Matier

In this episode, host Keith Matier tells a story about Kobe Bryant and his 2010 championship run to illustrate the point that we should be "reviewing the tape" or analyzing the things that are going well and the things that aren't going well in our lives on a daily and weekly basis. To "review the tape," Keith suggests that you 1) track your habits, 2) review your habits at the beginning or end of the week with a friend or WAM partner, and 3) brainstorm adjustments and act on them Kobe Using Film Study on Retired Hall of Famers Kobe Dominating the 2009 Playoffs Conducting Team Video Sessions Kobe 21 straight points in game 5 Kobe Bryant’s secret to defeating Boston Kobe Bryant Finals Post Game Conference In Defeating Boston, Bryant relied on Procopio Mike Procopio on Kobe post Kobe transitioning.

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Review the tape

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This episode is 22 minutes long.

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This episode was published on September 12, 2021.

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