Revisiting Our Last 6 Guests With New Questions | goodsugar 285

In this episode, Ralph and Marcus revisit the last six guests who joined the goodsugar Podcast and dive into all the questions they wish they had asked the first time around.From back pain, sleep, relationships, sexual health and genetics to longevity, pseudoscience and building healthier habits, they reflect on what each guest taught them, what stuck with them, and where they still have questions.Featuring discussions inspired by Dr. Rob Jones, Kathryn Nicolai, Dr. Justin Houman, Dr. Nan Wise and Natalie Sampson, this episode serves as both a recap of some of our favorite conversations and a deeper look at the topics we're still exploring.If you've missed any of these episodes, this is the perfect place to start before going back and watching the full interviews.00:00 Intro00:30 Why we're revisiting our last six guests01:23 Dr. Rob Jones and back pain03:18 Confidence versus certainty in healthcare05:27 How to prevent back injuries07:09 Kathryn Nicolai and better sleep09:17 Marcus' nighttime productivity habits10:00 Ralph's morning routine11:28 Learning new skills throughout life13:07 Ultimate Frisbee memories15:39 Dr. Justin Houman and men's sexual health17:02 Parenting, blended families and relationships20:57 Would you date a friend's ex?22:06 Dr. Nan Wise and modern relationships23:02 Natalie Sampson, genetics and personalized health24:44 Can your genes predict your future?26:12 Should doctors keep updating their knowledge?27:24 Science versus pseudoscience29:10 Saunas, heat therapy and longevity30:16 Final thoughtsTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️Explore our trendsetting merchandise and catch those good vibes at https://www.ilovegoodsugar.com/.Follow the trendsetting hosts on social media:📸 Marcus Antebi: / marcusantebi📸 Ralph Sutton: / iamralphsuttonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.