EPISODE · May 12, 2026 · 31 MIN
Revitalise Your Spirit with a 32-Minute Meditation Experience
from Emma Queen - Expert in getting sh*t done · host Emma Queen
I'm thrilled to share a revitalising 32-minute meditation with you, carefully crafted to uplift your spirits! 🌬️ Immerse yourself in the calming practice of Nadi Shodhana, the soothing awareness of breath, the profound stillness of Kaya Sthairyam, and the serene embrace of Yoga Nidra. This meditation is a sanctuary for those seeking balance, inner peace, and a rejuvenated spirit. 🙏✨ Join me on this transformative journey! With gratitude, Emma #MeditationMagic #MindfulnessJourney #InnerPeace
Embed this episode
NOW PLAYING
Revitalise Your Spirit with a 32-Minute Meditation Experience
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.