Revitalize your Life 2022 edition - Your Wellness

What this episode covers

On this episode of Your Wellness, I have an enlightening conversation with Psychosocial Wellness Expert Stephanie Staples from Vancouver Island British Columbia Canada. We talk about strategies to manage one’s mental and physical health in 2022, how to overcome jealousy with the Mudita concept and how she managed to thrive as a public speaker during a pandemic . All that and more on Your Wellness.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 25 minutes long.

When was this Your Wellness episode published?

This episode was published on January 17, 2022.

What is this episode about?

On this episode of Your Wellness, I have an enlightening conversation with Psychosocial Wellness Expert Stephanie Staples from Vancouver Island British Columbia Canada. We talk about strategies to manage one’s mental and physical health in 2022, how...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.