Revitalize your Life 2022 edition

from Your Wellness · host Lisa Lounsbury

On this episode of Your Wellness, I have an enlightening conversation with Psychosocial Wellness Expert Stephanie Staples from Vancouver Island British Columbia Canada. We talk about strategies to manage one’s mental and physical health in 2022, how to overcome jealousy with the Mudita concept and how she managed to thrive as a public speaker during a pandemic . All that and more on Your Wellness.

Episode metadata supplied by the publisher feed · Published Jan 17, 2022

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Revitalize your Life 2022 edition

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This episode is 25 minutes long.

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This episode was published on January 17, 2022.

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