Revved Up & Rattled: Nervous System Wisdom for Uncaged Women

Send us a text. We'd love to hear from you!Welcome to the Woman Uncaged Podcast Season 3, Episode 13! How does nervous system regulation relate to being uncaged? That's what we're talking about today.We discuss:the badge of honor busyness can behow a revved up nervous system has come to seem "normal"how our push to maximize contributesantidotes to stresshow we each work with our clients who are experiencing stressthe impact of our severance from nature on our livesthe importance of grounding and centeringwhat we each turn to for ourselves when we're experiencing stressWhat about you? How do you de-stress and regulate? We'd love to hear!Support the show~Linda's book: Homecoming: One Woman's Story of Dismantling Her Inner Cage and Freeing Her Wild Feminine Soul   ~Laura's Monday Money Missives: https://goodwithmoney.substack.com/~Linda's Wild Woman in the Burbs: https://lindasewalliuskatz.substack.com/Support the Show: https://www.buzzsprout.com/2281161/supporters/newEmail us: [email protected]. We love hearing from you!