EPISODE · Jul 30, 2025 · 33 MIN
Rewind 90 Days: I Couldn’t Get Out of My Funk—Until I Did This One Thing
from GET UNHOOKED PODCAST · host Jason Coombs
Send us Fan MailRewind 90 days ago to when I Couldn’t Get Out of My Funk—Until I Did This One ThingI was stuck. Stuck in compulsive overeating. Stuck in brain fog. Stuck in a post-surgery slump. And with the Ironman on the horizon, I knew something had to change.In this episode, I walk you through my first-ever 3-day fast—from the mental battles on day one to the surprising spiritual clarity on day three. This wasn’t just a detox. It was a wake-up call that reset my body, mind, and soul.If you’re feeling stuck in your own life, this might be the spark you need.➡️ Listen in and find out how doing less helped me find more.If you’re ready to break free from the cycles keeping you stuck—whether it’s with food, substances, or just the noise of life—I want to invite you to go deeper.Join me for a free webclass at liveunhooked.com, where I walk you through the same framework I use at Brick House Recovery to help people not only get sober—but stay unhooked for good. This is the deeper work that transforms relapse into lasting change.Also, if you haven’t already, check out my book Unhooked—it’s available on Audible and Amazon. And if you or a loved one are looking for treatment or support, visit us at brickhouserecovery.com.💡 Short Description for the WebclassDiscover how to stop enabling addiction and start creating real, lasting change. In this free webclass, Jason Coombs shares the proven framework behind The Brick House Way and the “Get Unhooked” system to help individuals and families experience breakthrough—not burnout.Support the showJoin Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. For information about treatment services visit https://www.brickhouserecovery.com/For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.comhttps://awarriorheart.com/$100 DISCOUNT CODE for Warrior Heart = 2026Brick100To learn more about the women’s retreat, Heart of a Woman: https://theheartofawoman.net/$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100
Embed this episode
What this episode covers
Send us Fan Mail Rewind 90 days ago to when I Couldn’t Get Out of My Funk—Until I Did This One Thing I was stuck. Stuck in compulsive overeating. Stuck in brain fog. Stuck in a post-surgery slump. And with the Ironman on the horizon, I knew something had to change. In this episode, I walk you through my first-ever 3-day fast—from the mental battles on day one to the surprising spiritual clarity on day three. This wasn’t just a detox. It was a wake-up call that reset my body, mind, and s...
Ready to play
Rewind 90 Days: I Couldn’t Get Out of My Funk—Until I Did This One Thing
No transcript for this episode yet
Similar Episodes
No similar episodes found.