(Rewind) My Self-Love Was At A Deficit. How About You?

In this heartfelt rewind episode, I take you inside a quiet moment of reflection at a solo retreat where I finally let the tears come. I talk about what it means to give so much to others while constantly putting ourselves last, and why so many Black women — myself included — struggle to give the same love, softness, and support to ourselves.I share:Why crying helped me realize what my soul is cravingThe emotional toll of always showing up for othersWhy some of us need to completely tear down our foundations and start overWhy self-love isn’t selfish or soft — it’s necessaryA question that might help you get closer to your own self-loveThis one is for the woman who’s been giving everything but feels empty inside. You’re not alone — and you can rebuild.Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy