Rewire Your Brain Through Memory Reconsolidation Part 2 of 5

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy."Dr. Lane shares Lynn Nadel's research on memory which categorizes memories into:1) Episodic (a specific event- i.e. a radio interview)2) Semantic (generalizable knowledge- i.e. what it the capital of CA?)3) Schematic (sequence of events that give you an expectation of what will happen)4) Procedural (Behaviors based on muscle memory- i.e. how to ride a bike)Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).