EPISODE · Jun 20, 2026 · 1H
027: Rewiring Safety: Somatic Healing with Gazit Chaya Nkosi
from Call Her Cat · host Catherine York
Gazit Chaya Nkosi, an autistic AFAB trans non-binary Jewish mystic and somatic coach, discusses neurodivergence and "neurocomplexity," somatic parts work, and the Safe and Sound Protocol (SSP) — a passive, auditory method that helps the nervous system re-establish safety and social engagement.The conversation covers practical tools like resourcing before/during/after stressful events, setting compassionate boundaries, working with children and parents, and everyday practices (breath, movement, vocalization, mindfulness) to build a life worth living and reduce shame and reactivity. To learn more about Gazit and to book a free consultation call please visit their website therootedcoop/home Love the conversation? Want to be a guest? Or simply want to connect please visit linktr.ee/RecoveryCatalystPodcastSend us Fan MailSupport the showThanks for listening to this episode of the podcast! If you enjoyed today’s conversation, please follow or subscribe to the show so you never miss an update. Reach me at Callhercatpodcast@gmail
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Gazit Chaya Nkosi, an autistic AFAB trans non-binary Jewish mystic and somatic coach, discusses neurodivergence and "neurocomplexity," somatic parts work, and the Safe and Sound Protocol (SSP) — a passive, auditory method that helps the nervous system re-establish safety and social engagement. The conversation covers practical tools like resourcing before/during/after stressful events, setting compassionate boundaries, working with children and parents, and everyday practices (breath, movemen...
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027: Rewiring Safety: Somatic Healing with Gazit Chaya Nkosi
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